Basia will conduct the First Half of the Primary Series, with technical tips along the way that may help you in progressing further. She will continue into the second half at a gradual pace offering modifications to those in need.This class is designed for those already familiar with the First Half of the Ashtanga Primary series yet it is open to all levels of proficiency.This is a great way to gain a taste of Ashtanga under the guidance of one of Norway'srenowned and compassionate instructors.
This class will focus on the second half of Ashtanga Primary series.. Basia will spend time introducing the technical aspect and alternatives to some of the more challenging asanas. There will be time at the end of the workshop to enjoy a soothing, deep relaxation.
Dette blir spennende dager for deg som har litt kjennskap til Ashtanga yoga fra før. Basia underviser på engelsk, men er veldig enkel å forstå.
Pris: 550,- for en klasse
850,- for begge klassene.
Send påmelding i kontakskjemaet. Husk å merke om du ønsker å være med på en eller to klasser.
Vipps 763840 for å bekrefte plassen din.
Basia is an artist (MFA) and respected yoga icon in Poland, Norway and Japan who has been teaching for over two decades. She has been involved with yoga training programs and creative wellness collaborations in the form of production, illustration, performance, art direction, styling, yoga sequencing, authoring.
From 2015-2020 she was involved with the development of HiYoga of SATS – the largest fitness chain in Scandinavia. She is currently offering select yoga classes /trainings and teaching Art at the American School of Wroclaw, Poland.